
Most couples spend months trying for a baby… But very few spend even a few weeks preparing for one. Pregnancy doesn't start with a positive test. It starts with the health of your eggs, sperm, hormones, nutrition, sleep, and lifestyle. And sometimes, the reason conception takes longer than expected isn't bad luck—it's something your body has been trying to tell you all along. This is Part 1 of a series every couple planning a pregnancy should watch. Follow for Part 2.
This post was published on 30th May, 2026 by Ambika on her Instagram handle "@roaming_nutritionist (Dr Ambika Dutt)". Ambika has total 1.3M followers on Instagram and has a total of 829 post.This post has received 26.9K Likes which are greater than the average likes that Ambika gets. Ambika receives an average engagement rate of 0.93% per post on Instagram. This post has received 108 comments which are lower than the average comments that Ambika gets. Overall the engagement rate for this post was lower than the average for the profile.