Ambika's Post

Some people will call it “ego” when a woman finally starts choosing herself. But constantly sacrificing your sleep, health, rest, peace, and goals is not love… it’s self-neglect. Your family matters. Your relationships matter. But you matter too. ✨ Your rest is valid. Your gym time is valid. Your exhaustion is valid. And saying “I can’t do it right now” does not make you selfish.

• 9.4K 530
• 1.3M Followers
• 829 Posts
• 12.1K Average Likes
• 0.93% Eng. Rate

This post was published on 19th May, 2026 by Ambika on her Instagram handle "@roaming_nutritionist (Dr Ambika Dutt)". Ambika has total 1.3M followers on Instagram and has a total of 829 post.This post has received 9.4K Likes which are lower than the average likes that Ambika gets. Ambika receives an average engagement rate of 0.93% per post on Instagram. This post has received 530 comments which are greater than the average comments that Ambika gets. Overall the engagement rate for this post was lower than the average for the profile.