Ambika's Post

28 days fat loss challenge results are here: Weight: SAME. Fat: –3.5% Muscle: UP 💪🔥 This is called body recomposition — losing fat while gaining lean muscle. The scale didn’t move, but my body completely did. Protein, calorie deficit, resistance training & consistency… that’s the real magic.

• 7.7K 166
• 1.3M Followers
• 759 Posts
• 12.2K Average Likes
• 0.94% Eng. Rate

This post was published on 28th November, 2025 by Ambika on her Instagram handle "@roaming_nutritionist (Dr Ambika Dutt)". Ambika has total 1.3M followers on Instagram and has a total of 759 post.This post has received 7.7K Likes which are lower than the average likes that Ambika gets. Ambika receives an average engagement rate of 0.94% per post on Instagram. This post has received 166 comments which are lower than the average comments that Ambika gets. Overall the engagement rate for this post was lower than the average for the profile.