
Most of the time, postpartum “weight loss” isn’t fat loss at all — it’s muscle loss, bone loss, and weakness. The real comeback doesn’t happen on the scale… it happens when we rebuild strength, stamina, and confidence from the inside out. 💪🤍
This post was published on 20th January, 2026 by Ambika on her Instagram handle "@roaming_nutritionist (Dr Ambika Dutt)". Ambika has total 1.3M followers on Instagram and has a total of 796 post.This post has received 43.8K Likes which are greater than the average likes that Ambika gets. Ambika receives an average engagement rate of 1.33% per post on Instagram. This post has received 3.1K comments which are greater than the average comments that Ambika gets. Overall the engagement rate for this post was lower than the average for the profile.