
Don’t judge the book by its cover 📕👀 Looking slim doesn’t always mean being healthy. Hidden fat can exist inside the body — this is called TOFI (Thin Outside, Fat Inside). That’s why, whether you’re slim or overweight, regular health check-ups are important for everyone. Health should be judged by your reports, not just your appearance. 💬 Comment “TEST” if you want to know which tests can help determine whether you’re TOFI or metabolically healthy. Save this. Share this. Awareness is the first step toward better health.
This post was published on 24th December, 2025 by Ambika on her Instagram handle "@roaming_nutritionist (Dr Ambika Dutt)". Ambika has total 1.3M followers on Instagram and has a total of 759 post.This post has received 4.1K Likes which are lower than the average likes that Ambika gets. Ambika receives an average engagement rate of 0.94% per post on Instagram. This post has received 300 comments which are greater than the average comments that Ambika gets. Overall the engagement rate for this post was lower than the average for the profile.