Ambika's Post

Ever noticed how your surroundings quietly decide your habits? 👀 The things you see every day influence what you eat, how much you move, and even what you choose without realizing it. If healthy options are visible, healthy choices become easier. If distractions are everywhere, discipline feels harder. So instead of relying only on motivation, redesign your environment. Make your goals visible — at home, at work, everywhere. Now tell me👇 What’s one thing around you that’s pushing you toward the wrong choices without you noticing? 💬 Comment below & let’s reflect together 🔖 Save this for a gentle mindset reset

• 33.9K 718
• 1.3M Followers
• 759 Posts
• 12.2K Average Likes
• 0.94% Eng. Rate

This post was published on 02nd January, 2026 by Ambika on her Instagram handle "@roaming_nutritionist (Dr Ambika Dutt)". Ambika has total 1.3M followers on Instagram and has a total of 759 post.This post has received 33.9K Likes which are greater than the average likes that Ambika gets. Ambika receives an average engagement rate of 0.94% per post on Instagram. This post has received 718 comments which are greater than the average comments that Ambika gets. Overall the engagement rate for this post was lower than the average for the profile.