Ambika's Post

“Women shouldn’t have muscles.” Maybe that’s because people are still more comfortable seeing women weak than powerful. For years, women were praised for being fragile, skinny, silent and “small.” So the moment a woman starts looking strong, lifting weights, taking care of her health and becoming confident in her own body… people suddenly have opinions. But strength is not masculine. Strength is human. ✨ I didn’t train to fit beauty standards. I trained to feel healthier, stronger, more energetic and more capable in my everyday life. These muscles were built with discipline, self-respect and consistency. And no comment can take away the confidence that journey gave me. 💪❤️ Inspired by @kk.create to put this on my profile.

• @kk

• 3.1K 245
• 1.3M Followers
• 814 Posts
• 8.6K Average Likes
• 0.67% Eng. Rate

This post was published on 13th May, 2026 by Ambika on her Instagram handle "@roaming_nutritionist (Dr Ambika Dutt)". Ambika has total 1.3M followers on Instagram and has a total of 814 post.This post has received 3.1K Likes which are lower than the average likes that Ambika gets. Ambika receives an average engagement rate of 0.67% per post on Instagram. This post has received 245 comments which are greater than the average comments that Ambika gets. Overall the engagement rate for this post was lower than the average for the profile.