Dr. Smita's Post

Are you really hungry — or just eating out of habit? 🍽️ Overeating doesn’t just affect your waistline — it impacts your gut, skin, energy levels, and even your mood! 😣 Dr. Smita explains how much food is actually enough and why mindful eating is the real secret to long-term health 🌿✨ Book your consultation today, conveniently available online or in person. 🗓🌍 📞 Toll-free India: 18002663001 🌏 Global Number: +18002800906 📲 WhatsApp: +91 7777001561 📧 Email: info@ayushakti.com #MindfulEating #HealthyLifestyle #AyurvedaTips #GutHealthMatters #EatRightNotMore #WellnessJourney #HealthyHabits #ayushakti #DrSmitaNaram #NutritionAwareness #FoodForThought #AyurvedicLiving #HealthReel #ViralReel #TrendingNow #ReelItFeelIt

• #DrSmitaNaram
• #NutritionAwareness
• #AyurvedaTips
• #WellnessJourney
• #ayushakti
• #MindfulEating
• #HealthyLifestyle
• #HealthyHabits
• #EatRightNotMore
• #GutHealthMatters

• @ayushakti

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• 0.21% Eng. Rate

This post was published on 14th October, 2025 by Dr. Smita on her Instagram handle "@smitanaram (Dr. Smita Pankaj Naram)". Dr. Smita has total 27.1K followers on Instagram and has a total of 1.9K post.This post has received 32 Likes which are lower than the average likes that Dr. Smita gets. Dr. Smita receives an average engagement rate of 0.21% per post on Instagram. This post has received 0 comments which are lower than the average comments that Dr. Smita gets. Overall the engagement rate for this post was lower than the average for the profile. #DrSmitaNaram #NutritionAwareness #AyurvedaTips #WellnessJourney #ayushakti #MindfulEating #HealthyLifestyle #HealthyHabits #EatRightNotMore #GutHealthMatters has been used frequently in this Post.