
The best detox isn’t in a bottle — it’s in your bedtime. 🛌✨ Ayurveda says your body naturally detoxes and repairs after 10 PM. But staying up late? It could be messing with your skin, digestion, mood, and hormones. 😬 ✨ Swipe to understand why your sleep schedule matters more Book your consultation today, conveniently available online or in person. 🗓🌍 📞 Toll-free India: 18002663001 🌏 Global Number: +18002800906 📲 WhatsApp: +91 7777001561 📧 Email: info@ayushakti.com #DetoxTips #SleepRoutine #Skincare #AyurvedaLifestyle #DrSmitaNaram #fyp #holistichealth #healthylifestyle #wellness
This post was published on 07th August, 2025 by Dr. Smita on her Instagram handle "@smitanaram (Dr. Smita Pankaj Naram)". Dr. Smita has total 27.1K followers on Instagram and has a total of 1.9K post.This post has received 30 Likes which are lower than the average likes that Dr. Smita gets. Dr. Smita receives an average engagement rate of 0.21% per post on Instagram. This post has received 2 comments which are than the average comments that Dr. Smita gets. Overall the engagement rate for this post was lower than the average for the profile. #DetoxTips #Skincare #fyp #SleepRoutine #DrSmitaNaram #AyurvedaLifestyle #wellness #healthylifestyle #holistichealth has been used frequently in this Post.