
Navratri Day 2 – Cleansing Continues ✨ Navratri isn’t just about fasting, it’s about detoxing your body & mind. 🌿💧 On this day, stay away from fried & heavy foods — give your digestion a break, and let your system rejuvenate. 🥗 🧘♀️ As explained by Dr. Smita Naram, practicing meditation helps calm your mind, balance your energy, and deepen the cleansing process. 🌸 Let this Navratri be about lightness, clarity & inner strength. Book your consultation today, conveniently available online or in person. 🗓🌍 📞 Toll-free India: 18002663001 🌏 Global Number: +18002800906 📲 WhatsApp: +91 7777001561 📧 Email: info@ayushakti.com #Navratri2025 #NavratriDetox #DrSmitaNaram #AyurvedicLifestyle #CleansingRitual #HealthyNavratri #NavratriDay2 #MeditationForHealth #NavratriFastingTips #HolisticWellness #ayushakti #MindBodyDetox
This post was published on 24th September, 2025 by Dr. Smita on her Instagram handle "@smitanaram (Dr. Smita Pankaj Naram)". Dr. Smita has total 27.1K followers on Instagram and has a total of 1.9K post.This post has received 16 Likes which are lower than the average likes that Dr. Smita gets. Dr. Smita receives an average engagement rate of 0.21% per post on Instagram. This post has received 0 comments which are lower than the average comments that Dr. Smita gets. Overall the engagement rate for this post was lower than the average for the profile. #Navratri2025 #AyurvedicLifestyle #DrSmitaNaram #NavratriFastingTips #HolisticWellness #NavratriDetox #HealthyNavratri #CleansingRitual #NavratriDay2 #MeditationForHealth has been used frequently in this Post.