
Navratri Day 8 – Balance & Nourishment 🌸 Begin your morning with a power-packed smoothie for strength, immunity & vitality 🥤💪. And in the evening, enjoy light and sattvic kheer 🍚✨ — but remember to skip fried and starchy foods to keep your energy high and digestion light 🙏. #NavratriDay8 #BalanceAndHealth #HealthyEating #NavratriWellness #DrSmitaNaram #AyurvedaLifestyle #ImmunityBoost #ayushakti
This post was published on 01st October, 2025 by Dr. Smita on her Instagram handle "@smitanaram (Dr. Smita Pankaj Naram)". Dr. Smita has total 27.1K followers on Instagram and has a total of 1.9K post.This post has received 13 Likes which are lower than the average likes that Dr. Smita gets. Dr. Smita receives an average engagement rate of 0.21% per post on Instagram. This post has received 0 comments which are lower than the average comments that Dr. Smita gets. Overall the engagement rate for this post was lower than the average for the profile. #NavratriWellness #BalanceAndHealth #HealthyEating #DrSmitaNaram #AyurvedaLifestyle #NavratriDay8 #ayushakti #ImmunityBoost has been used frequently in this Post.