Dr. Smita's Post

☕⚡ Is your morning black coffee really a boost — or doing more harm than good? For many, the day begins with black coffee on an empty stomach, but it may trigger acidity, raise cortisol, and upset the gut. 🤯 A healthier swap? Try Cumin-Coriander-Fennel (CCF) tea to support digestion 🌿 or ghee coffee for steady energy without the sudden crash. ✨ What’s your go-to morning drink? Share in the comments! 💬 (Black coffee alternatives, is black coffee empty stomach healthy, ghee coffee, CCF tea) Book your consultation today, conveniently available online or in person. 🗓🌍 📞 Toll-free India: 18002663001 🌏 Global Number: +18002800906 📲 WhatsApp: +91 7777001561 📧 Email: info@ayushakti.com #BlackCoffee #MorningHealthTips #CCFTea #GheeCoffee #GutHealth #AyurvedicLifestyle #HealthyHabits #DigestiveHealth #CaffeineAlternatives #HolisticWellness #Ayushakti #DrSmitaNaram

• #GutHealth
• #AyurvedicLifestyle
• #HolisticWellness
• #DigestiveHealth
• #MorningHealthTips
• #HealthyHabits
• #CCFTea
• #BlackCoffee
• #CaffeineAlternatives
• #GheeCoffee

• @ayushakti

• 77 2
• 27.1K Followers
• 1.9K Posts
• 56 Average Likes
• 0.21% Eng. Rate

This post was published on 11th September, 2025 by Dr. Smita on her Instagram handle "@smitanaram (Dr. Smita Pankaj Naram)". Dr. Smita has total 27.1K followers on Instagram and has a total of 1.9K post.This post has received 77 Likes which are greater than the average likes that Dr. Smita gets. Dr. Smita receives an average engagement rate of 0.21% per post on Instagram. This post has received 2 comments which are than the average comments that Dr. Smita gets. Overall the engagement rate for this post was lower than the average for the profile. #GutHealth #AyurvedicLifestyle #HolisticWellness #DigestiveHealth #MorningHealthTips #HealthyHabits #CCFTea #BlackCoffee #CaffeineAlternatives #GheeCoffee has been used frequently in this Post.