Dr. Smita's Post

Did you know?🤔 Our ancestors spent most of their time sitting on the floor — eating, working, even relaxing. This simple habit kept their spine flexible and back strong. But today, chairs and couches have made us forget this natural practice, leading to back pain and posture issues.😔 Dr. Smita Naram explains why returning to these age-old habits can protect your spine and overall health. 🌿✨ Book your consultation today, conveniently available online or in person. 🗓🌍 📞 Toll-free India: 18002663001 🌏 Global Number: +18002800906 📲 WhatsApp: +91 7777001561 📧 Email: info@ayushakti.com #DrSmitaNaram #BackPainRelief #HealthySpine #AyurvedaTips #AncientWisdom #PostureCorrection #AyurvedaLifestyle #HolisticHealth #Ayushakti

• #DrSmitaNaram
• #AyurvedaTips
• #HealthySpine
• #PostureCorrection
• #AncientWisdom
• #HolisticHealth
• #AyurvedaLifestyle
• #Ayushakti
• #BackPainRelief

• @ayushakti

• 66 3
• 27.1K Followers
• 1.9K Posts
• 56 Average Likes
• 0.21% Eng. Rate

This post was published on 03rd September, 2025 by Dr. Smita on her Instagram handle "@smitanaram (Dr. Smita Pankaj Naram)". Dr. Smita has total 27.1K followers on Instagram and has a total of 1.9K post.This post has received 66 Likes which are greater than the average likes that Dr. Smita gets. Dr. Smita receives an average engagement rate of 0.21% per post on Instagram. This post has received 3 comments which are greater than the average comments that Dr. Smita gets. Overall the engagement rate for this post was lower than the average for the profile. #DrSmitaNaram #AyurvedaTips #HealthySpine #PostureCorrection #AncientWisdom #HolisticHealth #AyurvedaLifestyle #Ayushakti #BackPainRelief has been used frequently in this Post.