Dr. Smita's Post

🌸 Navratri Day 4 – The Day of Nourishment 🌸 After cleansing your body for the last 3 days, today is about rebuilding strength & energy. 🍲 Enjoy khichdi with lots of ghee, add nuts for vitality, and sweet fruits to uplift your spirit. 🍎🥜 Just like your body soaks in this nourishment, let your mind also absorb positivity. 🌿 As Dr. Smita Naram says, true nourishment is both physical and spiritual. 🌟 Book your consultation today, conveniently available online or in person. 🗓🌍 📞 Toll-free India: 18002663001 🌏 Global Number: +18002800906 📲 WhatsApp: +91 7777001561 📧 Email: info@ayushakti.com #Navratri2025 #Day4Nourishment #DrSmitaNaram #AyurvedicLifestyle #HolisticWellness #NavratriFastingTips #ayushakti #HealthyNavratri #BodyAndMind #PositiveEnergy #NourishToFlourish

• #PositiveEnergy
• #NavratriFastingTips
• #Navratri2025
• #ayushakti
• #HolisticWellness
• #DrSmitaNaram
• #BodyAndMind
• #HealthyNavratri
• #AyurvedicLifestyle
• #Day4Nourishment

• @ayushakti

• 20 1
• 27.1K Followers
• 1.9K Posts
• 56 Average Likes
• 0.21% Eng. Rate

This post was published on 26th September, 2025 by Dr. Smita on her Instagram handle "@smitanaram (Dr. Smita Pankaj Naram)". Dr. Smita has total 27.1K followers on Instagram and has a total of 1.9K post.This post has received 20 Likes which are lower than the average likes that Dr. Smita gets. Dr. Smita receives an average engagement rate of 0.21% per post on Instagram. This post has received 1 comments which are lower than the average comments that Dr. Smita gets. Overall the engagement rate for this post was lower than the average for the profile. #PositiveEnergy #NavratriFastingTips #Navratri2025 #ayushakti #HolisticWellness #DrSmitaNaram #BodyAndMind #HealthyNavratri #AyurvedicLifestyle #Day4Nourishment has been used frequently in this Post.