Dr. Smita's Post

🌸 Navratri Day 9 – Nourishment for Energy & Purpose 🌸 On this final day, focus on sustaining energy and strengthening your immune system while aligning body and mind. Relish fruits, nuts, and a nourishing kheer made with sama, sabudana, and almonds 🍎🥜🍮. Keep your body light yet vibrant, and your mind centered on vision and purpose. Read something that nurtures your life’s goals, send your dreams to the cosmic energy, and chant the name of Goddess Durga for divine blessings. 🪷✨ 📌 Book your consultation today—available online or in person. 📞 Toll-free India: 18002663001 🌍 Global: +18002800906 💬 WhatsApp: +91 7777001561 📧 Email: info@ayushakti.com #Navratri2025 #Day9Nourishment #DrSmitaNaram #AyurvedicLifestyle #HolisticWellness #NavratriFastingTips #Ayushakti #HealthyNavratri #BodyAndMind #PositiveEnergy #NourishToFlourish #GoddessDurgaBlessings

• #DrSmitaNaram
• #Ayushakti
• #AyurvedicLifestyle
• #PositiveEnergy
• #BodyAndMind
• #HealthyNavratri
• #NavratriFastingTips
• #Day9Nourishment
• #HolisticWellness
• #Navratri2025

• @ayushakti

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• 27.1K Followers
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• 0.21% Eng. Rate

This post was published on 01st October, 2025 by Dr. Smita on her Instagram handle "@smitanaram (Dr. Smita Pankaj Naram)". Dr. Smita has total 27.1K followers on Instagram and has a total of 1.9K post.This post has received 15 Likes which are lower than the average likes that Dr. Smita gets. Dr. Smita receives an average engagement rate of 0.21% per post on Instagram. This post has received 0 comments which are lower than the average comments that Dr. Smita gets. Overall the engagement rate for this post was lower than the average for the profile. #DrSmitaNaram #Ayushakti #AyurvedicLifestyle #PositiveEnergy #BodyAndMind #HealthyNavratri #NavratriFastingTips #Day9Nourishment #HolisticWellness #Navratri2025 has been used frequently in this Post.