Dr. Smita's Post

☕ Morning Chai Lovers, Listen Up! That early morning tea or coffee might feel comforting, but Ayurveda says it could be messing with your gut health. 🚫 • Disturbs Agni (digestive fire) 🔥 • Imbalances doshas 🌀 • Triggers acidity & bloating 🤒 ✅ Start with warm water or herbal tea for a gentle, healthy wake-up. Your gut sets the tone for your whole day — treat it right from the first sip. 🌿 Book your consultation today, conveniently available online or in person. 🗓🌍 📞 Toll-free India: 18002663001 🌏 Global Number: +18002800906 📲 WhatsApp: +91 7777001561 📧 Email: info@ayushakti.com #AyurvedaTips #GutHealth #MorningRoutine #Ayushakti #HealthyStart #HerbalTea #DrSmitaNaram #fyp #holistichealth #healthylifestyle #wellness

• #fyp
• #HerbalTea
• #MorningRoutine
• #Ayushakti
• #AyurvedaTips
• #DrSmitaNaram
• #healthylifestyle
• #HealthyStart
• #GutHealth
• #holistichealth

• @ayushakti

• 22 0
• 27.1K Followers
• 1.9K Posts
• 56 Average Likes
• 0.21% Eng. Rate

This post was published on 04th August, 2025 by Dr. Smita on her Instagram handle "@smitanaram (Dr. Smita Pankaj Naram)". Dr. Smita has total 27.1K followers on Instagram and has a total of 1.9K post.This post has received 22 Likes which are lower than the average likes that Dr. Smita gets. Dr. Smita receives an average engagement rate of 0.21% per post on Instagram. This post has received 0 comments which are lower than the average comments that Dr. Smita gets. Overall the engagement rate for this post was lower than the average for the profile. #fyp #HerbalTea #MorningRoutine #Ayushakti #AyurvedaTips #DrSmitaNaram #healthylifestyle #HealthyStart #GutHealth #holistichealth has been used frequently in this Post.