
Dynamic release flow These simple moves help release tension and bring more ease and flexibility to your whole body. Perfect for building strength and releasing tension in one seamless sequence. #HipMobility #YogaFlow #FunctionalMovement #HipOpeners #SpineStretch #simpleyoga #dynamicflow #flowwithme #supine #stretching
This post was published on 20th September, 2025 by Meena on her Instagram handle "@meena_yoga_life (Meena Singh | Yoga Coach & Wellness Mentor)". Meena has total 65.7K followers on Instagram and has a total of 1.6K post.This post has received 129 Likes which are greater than the average likes that Meena gets. Meena receives an average engagement rate of 0.07% per post on Instagram. This post has received 32 comments which are greater than the average comments that Meena gets. Overall the engagement rate for this post was lower than the average for the profile. #supine #YogaFlow #flowwithme #simpleyoga #SpineStretch #HipMobility #HipOpeners #stretching #dynamicflow #FunctionalMovement has been used frequently in this Post.