Meena's Post

CORE STRENGTH … “Wall Plank for Core Strength This variation takes your plank to the next level. • Feet on the wall • Hands firmly on the mat • Engage your core, keep your back flat • Hold steady, breathe deeply Great for building deep core stability, shoulder strength, and mental focus. Start with 20–30 seconds and work your way up. #howtopracticeyoga #corestrength #core #coreexercises💪 #corestability #mobility #wallyoga #wallworkout #corecore

• #core
• #corestability
• #corecore
• #wallworkout
• #coreexercises
• #mobility
• #wallyoga
• #howtopracticeyoga
• #corestrength

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This post was published on 30th April, 2025 by Meena on her Instagram handle "@meena_yoga_life (Meena Singh | Yoga Coach & Wellness Mentor)". Meena has total 65.7K followers on Instagram and has a total of 1.6K post.This post has received 73 Likes which are greater than the average likes that Meena gets. Meena receives an average engagement rate of 0.07% per post on Instagram. This post has received 33 comments which are greater than the average comments that Meena gets. Overall the engagement rate for this post was lower than the average for the profile. #core #corestability #corecore #wallworkout #coreexercises #mobility #wallyoga #howtopracticeyoga #corestrength has been used frequently in this Post.