Meena's Post

STIFF SHOULDERS .Garudasana/ eagle arms - repeat both sides .Thread the needle pose- repeat both sides . Baddhanguliyasana Repeat on both sides .puppy pose on a chair/ sofa / bedside #stiffshoulder #shoulderpainrelief #shoulderpain #howtopracticeyoga #yogatherapie #slouching #mobility

• #yogatherapie
• #mobility
• #howtopracticeyoga
• #stiffshoulder
• #slouching
• #shoulderpainrelief
• #shoulderpain

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This post was published on 01st May, 2025 by Meena on her Instagram handle "@meena_yoga_life (Meena Singh | Yoga Coach & Wellness Mentor)". Meena has total 65.7K followers on Instagram and has a total of 1.6K post. Meena receives an average engagement rate of 0.07% per post on Instagram. This post has received 28 comments which are greater than the average comments that Meena gets. Overall the engagement rate for this post was lower than the average for the profile. #yogatherapie #mobility #howtopracticeyoga #stiffshoulder #slouching #shoulderpainrelief #shoulderpain has been used frequently in this Post.