
@prideofcowsindia Ghee is available on Amazon with the best offers 🌰Omega-3: Fights inflammation & balances hormones (flaxseeds, walnuts). 🥑Monounsaturated: Lowers cholesterol & stabilizes blood sugar (avocado, olive oil). 🥜Polyunsaturated: Supports hormones & reduces inflammation (seeds, nuts). 🧈Saturated fats : Boosts gut health (ghee, butter) Aim to eat at least 25-35% of your daily calories from healthy fats. The market is flooded with adulterated dairy products, which is why I use @prideofcowsindia single-origin ghee from one farm, one breed, and transparent logistics. Follow @fitwithyashika_ to make your weight loss journey easier Useful tags: (ghee, fat loss, healthy weight loss, can we eat ghee while losing weight, lose weight fast, best way to lose weight)
This post was published on 27th December, 2024 by Yashika on her Instagram handle "@fitwithyashika_ (Yashika Sadhwani)". Yashika has total 475.3K followers on Instagram and has a total of 229 post.This post has received 1.1K Likes which are lower than the average likes that Yashika gets. Yashika receives an average engagement rate of 0.54% per post on Instagram. This post has received 18 comments which are lower than the average comments that Yashika gets. Overall the engagement rate for this post was lower than the average for the profile.