Yashika's Post

Are you also scared of fats? ✅20-35% of your total daily calories should come from fats. ✅ At least 15-20% is essential for hormone production and brain function ❌ Avoid trans fats and highly processed vegetable oils Follow @fitwithyashika_ to make your weight loss journey easier (Healthy fats, fats are bad , sugar, fats v/s sugar)

• @fitwithyashika_

• 844 30
• 475.3K Followers
• 229 Posts
• 2.5K Average Likes
• 0.54% Eng. Rate

This post was published on 01st April, 2025 by Yashika on her Instagram handle "@fitwithyashika_ (Yashika Sadhwani)". Yashika has total 475.3K followers on Instagram and has a total of 229 post.This post has received 844 Likes which are lower than the average likes that Yashika gets. Yashika receives an average engagement rate of 0.54% per post on Instagram. This post has received 30 comments which are lower than the average comments that Yashika gets. Overall the engagement rate for this post was lower than the average for the profile.