Ankita's Post

You’re crushing bedtime affirmations - but there’s another GOLDEN opportunity you might be missing! Children 2-6 are naturally in theta state most of the day (their learning superpower!), but there are two PEAK absorption times: • Bedtime when they’re calm & receptive • Morning when they first wake up (missed opportunity!) Why Morning Matters- Even though young children are already in theta, the drowsy morning state creates EXTRA receptivity. Plus, morning affirmations set their ENTIRE day up for confidence. How to Add Morning Magic: While they’re still sleepy and cuddly, gently whisper positive messages. Just 30 seconds doubles your impact! Morning Affirmations to Try: 💫 “Today is going to be amazing” 💫 “You are so loved and important” 💫 “Your heart is brave and kind” 💫 “Good things are coming your way today” 💫 “You can handle anything that comes up” 💫 “People love being around you” 💫 “You make the world brighter” 💫 “Today you’ll learn something wonderful” Evening Affirmations for Deep Sleep: 🌙 “You are safe and so loved” 🌙 “Your dreams will be peaceful and happy” 🌙 “Tomorrow you’ll wake up feeling great” 🌙 “You did so many good things today” 🌙 “You are exactly who you’re meant to be” The Result Morning = Confidence boost for the day Evening = Peaceful processing overnight Together = Unstoppable self-worth building Pro Tip:Let them be sleepy - the drowsier they are, the deeper the theta state and the more powerful the impact! What is one affirmation you usually do with your child let’s share and help each other 👇 #PositiveParenting #Affirmations #ChildPsychology #MorningRoutine #BedrimeRoutine #ParentingTips

• #Affirmations
• #BedrimeRoutine
• #ChildPsychology
• #PositiveParenting
• #MorningRoutine
• #ParentingTips

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This post was published on 29th August, 2025 by Ankita on her Instagram handle "@followyourchild (Ankita B Chandak | Montessori Expert | Parenting Coach)". Ankita has total 415.5K followers on Instagram and has a total of 1.0K post. Ankita receives an average engagement rate of 1.02% per post on Instagram. This post has received 38 comments which are lower than the average comments that Ankita gets. Overall the engagement rate for this post was lower than the average for the profile. #Affirmations #BedrimeRoutine #ChildPsychology #PositiveParenting #MorningRoutine #ParentingTips has been used frequently in this Post.