Venkatesh's Post

⚠️ These 3 foods are silently damaging your liver! 1️⃣ Fructose – Excess fruit juices, soda, and processed sugar overload your liver with fat. 2️⃣ Refined Carbs – Even your daily staples like dal + rotis, when eaten in excess, spike insulin and push fat into the liver. 3️⃣ Empty Calories – Packaged snacks, fried foods, and fast food = direct ticket to fatty liver disease. 👉 Fatty liver isn’t just from alcohol — it’s now a silent epidemic caused by what we eat every day. 🛑 Stop overloading your liver. ✅ Choose fiber-rich vegetables, lean proteins, and balanced meals to protect it. Your liver is your detox engine don’t clog it with sugar, carbs, and empty calories. fatty liver, liver detox, liver health, non alcoholic fatty liver, high carb diet, insulin resistance, refined carbs, fructose overload, empty calories, liver inflammation, metabolic health, sugar damage, liver fat, healthy liver foods, fatty liver prevention Video Credit: @palakmidha_healinsilk #longivity #wellnessjourney #longevity #viral #reels #india #hyderabad #liver #sugar #lowcarb

• #wellnessjourney
• #sugar
• #india
• #longevity
• #viral
• #liver
• #reels
• #hyderabad
• #lowcarb
• #longivity

• @palakmidha_healinsilk

• 12 0
• 4.5K Followers
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• 1.59% Eng. Rate

This post was published on 21st August, 2025 by Venkatesh on his Instagram handle "@longivity_ (Longivity)". Venkatesh has total 4.5K followers on Instagram and has a total of 92 post.This post has received 12 Likes which are lower than the average likes that Venkatesh gets. Venkatesh receives an average engagement rate of 1.59% per post on Instagram. This post has received 0 comments which are than the average comments that Venkatesh gets. Overall the engagement rate for this post was lower than the average for the profile. #wellnessjourney #sugar #india #longevity #viral #liver #reels #hyderabad #lowcarb #longivity has been used frequently in this Post.