Venkatesh's Post

5 Science-Backed Foods That Boost Testosterone ✅ 1. Oysters Loaded with zinc, the #1 mineral for testosterone production. Low zinc = low T. ✅ 2. Fatty Fish (Salmon, Sardines) Rich in omega-3s and vitamin D — both shown to raise testosterone in studies. ✅ 3. Pomegranate Daily juice can boost T by up to 24%. Powerful antioxidant and hormone supporter. ✅ 4. Eggs (With Yolk) Contain cholesterol, vitamin D, and healthy fats — all essential for testosterone. ✅ 5. Leafy Greens (Spinach, Kale) High in magnesium, which helps free up and increase total testosterone levels. #TestosteroneBoost #MensHealthMatters #kill #HormoneHealth #NaturalTestosterone #LowT #TestosteroneTips #ManUpNaturally #AlphaEnergy #BoostYourT #menshormones #BiohackYourBody #HealthyTestosterone #masculineenergy #longivity #Wellness #HealthTips #healtyfood #longevity

• #ManUpNaturally
• #TestosteroneBoost
• #kill
• #MensHealthMatters
• #AlphaEnergy
• #HormoneHealth
• #TestosteroneTips
• #LowT
• #1
• #NaturalTestosterone

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• 4.5K Followers
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This post was published on 08th July, 2025 by Venkatesh on his Instagram handle "@longivity_ (Longivity)". Venkatesh has total 4.5K followers on Instagram and has a total of 92 post.This post has received 7 Likes which are lower than the average likes that Venkatesh gets. Venkatesh receives an average engagement rate of 1.59% per post on Instagram. This post has received 0 comments which are than the average comments that Venkatesh gets. Overall the engagement rate for this post was lower than the average for the profile. #ManUpNaturally #TestosteroneBoost #kill #MensHealthMatters #AlphaEnergy #HormoneHealth #TestosteroneTips #LowT #1 #NaturalTestosterone has been used frequently in this Post.