
Most men don’t realize… The food on your plate could be lowering your testosterone, dulling your skin, and speeding up aging — silently. But the right foods? They build your hormones, sharpen your focus, and keep you young. Here are the 5 best and 5 worst foods every man should know. Eat smart. Age slow. 💪🔥 #longivity #longevity #MensHealth #TestosteroneBoost #HormoneBalance #MensWellness #HealthyTestosterone #MensNutrition #EatForHormones #FoodsForMen #viral #menover30 #MensFitnessTips #HealthReels #ReelItFeelIt #ViralHealthTips #DailyWellness #ExploreReels #health
This post was published on 13th July, 2025 by Venkatesh on his Instagram handle "@longivity_ (Longivity)". Venkatesh has total 4.5K followers on Instagram and has a total of 92 post.This post has received 7 Likes which are lower than the average likes that Venkatesh gets. Venkatesh receives an average engagement rate of 1.59% per post on Instagram. This post has received 0 comments which are than the average comments that Venkatesh gets. Overall the engagement rate for this post was lower than the average for the profile. #HormoneBalance #longivity #MensNutrition #longevity #MensWellness #TestosteroneBoost #EatForHormones #MensHealth #HealthyTestosterone #FoodsForMen has been used frequently in this Post.