
Tiny Seeds, Mighty Benefits! Don’t underestimate the power of pumpkin seeds — these little gems are packed with protein, magnesium, iron, and healthy fats that support heart health, immunity, and better sleep. 🌱💤 Add them to your smoothies, salads, or just snack on them straight — your body will thank you! ✨ Superfood for your skin, heart & hormones. 🥄 1 spoon a day keeps fatigue away! #PumpkinSeeds #SuperfoodSnacks #HealthyEating #PlantBasedProtein #CleanNutrition #WellnessFromWithin #HeartHealthy #FoodAsMedicine #EverydayWellness #longivity
This post was published on 27th June, 2025 by Venkatesh on his Instagram handle "@longivity_ (Longivity)". Venkatesh has total 4.5K followers on Instagram and has a total of 92 post.This post has received 5 Likes which are lower than the average likes that Venkatesh gets. Venkatesh receives an average engagement rate of 1.59% per post on Instagram. This post has received 1 comments which are greater than the average comments that Venkatesh gets. Overall the engagement rate for this post was lower than the average for the profile. #HeartHealthy #WellnessFromWithin #longivity #EverydayWellness #PumpkinSeeds #FoodAsMedicine #CleanNutrition #PlantBasedProtein #SuperfoodSnacks #HealthyEating has been used frequently in this Post.