
Your skin is aging faster than it should… And your stress? It’s silently wrecking your hormones, mood, and sleep. The truth is: Some foods rebuild your skin, calm your stress, and help you glow from the inside out. Others? They break down collagen, spike cortisol, and speed up aging without you noticing. Here are the 5 best and 5 worst foods for your collagen, cortisol, and youthful energy. ✨ Eat smart. Age slow. Glow long. #collagenboost #lowcortisoldiet #antiagingfoods #glowfromwithin #skincarefrominside #longivity #stressreliefnaturally #eatforglow #holisticnutrition #beautystartsinside #healthyaging #longevity #naturalstressrelief #skinfood #hormonebalance #healthytipsdaily #hyderabad #wellnessfromwithin #viral #reel #health #india #hyderabad #ap #womenswellness #MensWellness #youth #girls
This post was published on 13th July, 2025 by Venkatesh on his Instagram handle "@longivity_ (Longivity)". Venkatesh has total 4.5K followers on Instagram and has a total of 92 post.This post has received 6 Likes which are lower than the average likes that Venkatesh gets. Venkatesh receives an average engagement rate of 1.59% per post on Instagram. This post has received 0 comments which are than the average comments that Venkatesh gets. Overall the engagement rate for this post was lower than the average for the profile. #glowfromwithin #skincarefrominside #eatforglow #beautystartsinside #longivity #stressreliefnaturally #lowcortisoldiet #collagenboost #antiagingfoods #holisticnutrition has been used frequently in this Post.