Sonali's Post

EPISODE 16 -WINTER SERIES HEALTHIEST STRAWBERRY JAM 🍓 (No sugar, No preservatives, 3-month storage) Ingredients: • Fresh strawberries – 300 g, chopped • Jaggery – 2–3 tbsp (adjust sweetness) • Chia seeds – 1 tbsp • Lemon juice – ½ tbsp Method: 1.Add chopped strawberries to a pan on low flame. Let them release their water and soften (3–4 minutes). 2.Once soft, lightly mash them using a spoon or potato masher — keep it chunky or smooth, your choice. 3.Add jaggery and mix until completely melted into the strawberries. 4.Add chia seeds and cook for 5 mins Mix well — the chia will naturally thicken the jam as it cools. 5.Turn off the flame and Add lemon juice. Let it cool fully. 6.Transfer to a clean glass jar and refrigerate. Stays fresh for up to 3 months! (Homemade strawberry jam , strawberry recipe , strawberry season , winter recipes , kids recipes , child nutrition, child nutritionist, meals for kids, recipes for children)

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This post was published on 09th December, 2025 by Sonali on her Instagram handle "@sonali_world (Sonali Sarkar)". Sonali has total 241.6K followers on Instagram and has a total of 1.5K post.This post has received 396 Likes which are lower than the average likes that Sonali gets. Sonali receives an average engagement rate of 0.46% per post on Instagram. This post has received 15 comments which are lower than the average comments that Sonali gets. Overall the engagement rate for this post was lower than the average for the profile.