Sonali's Post

EPISODE 2 : WINTER RECIPE 🫘Protein-Packed Tikkis Ingredients: • 1 cup boiled rajma (soaked overnight) • 1 boiled potato • ½ cup chopped onion • ¼ cup capsicum • Salt to taste • A squeeze of lemon juice • 1 tsp ginger-garlic paste • 1 tsp coriander powder • ½ tsp garam masala Method: 1. In a bowl, mash together the boiled rajma and potato. 2. Add onions, capsicum, salt, lemon juice, ginger-garlic paste, coriander powder, and garam masala. 3. Mix well to form a smooth mixture. 4. Shape into small tikkis. 5. Pan-fry or air-fry until golden and crisp on both sides. (Winter recipes , protein rich food for kids , protein rich recipes for children)

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This post was published on 04th November, 2025 by Sonali on her Instagram handle "@sonali_world (Sonali Sarkar)". Sonali has total 241.6K followers on Instagram and has a total of 1.5K post.This post has received 347 Likes which are lower than the average likes that Sonali gets. Sonali receives an average engagement rate of 0.46% per post on Instagram. This post has received 17 comments which are lower than the average comments that Sonali gets. Overall the engagement rate for this post was lower than the average for the profile.