Sonali's Post

Winter recipes: Episode 14 Amlaprash at home, yes heard it right. After making this a couple of time I can say now, I have mastered this ! I mean look at the colour Amlas are in season and also it makes a great immunity booster , doesn’t take long to make and can be stored for 1month! So thought why not make this You will need Amla purée 200gram Jaggery 200gram Ghee 5spoon Nut mix 5spoon I used the the jaggery and nut powder If you don’t have nut mix -roast almond, pistachio, cashew, saffron strands and make a powder Spice mix ingredients Bay leaf 1 Clove 4 Cardamom 4 ginger (1/2 inch ) Nutmeg ( 1/4 ) Pepper 7 Fennel seeds 1 spoon Cumin 1 spoon Cinnamon 1/2 inch After adding the ghee in a pan , add the steamed, grinded amla , and sauté till it gets properly cooked approx 5-6 min , add grinded and sieved spices,nut powder and cook for 5-7mins , add jaggery and cook for 7-10 minutes,keep stirring continuously. Let it cool down completely before you can put it in a glass jar. Not recommended for under one year of age. Do try it and let me know how it goes (Amla , amlarecipe , chawanprash, homemade , winterfoods , immunityboosterrecipe , immunityboost , reel recipe , winter episodes )

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This post was published on 03rd December, 2025 by Sonali on her Instagram handle "@sonali_world (Sonali Sarkar)". Sonali has total 241.6K followers on Instagram and has a total of 1.5K post.This post has received 201 Likes which are lower than the average likes that Sonali gets. Sonali receives an average engagement rate of 0.46% per post on Instagram. This post has received 22 comments which are lower than the average comments that Sonali gets. Overall the engagement rate for this post was lower than the average for the profile.