Sonali's Post

EPISODE 6: WINTER SERIES MAGIC DRINK 🍷( make and store for 1yr in deep fridge ) For immunity ✔️ For glow ✔️ For better skin✔️ For better hair ✔️ For better digestion ✔️ Make it once and drink it everyday Ingredients: Amla– 250 g Beetroot – 2 medium Ginger - 100 grams Water – ½ to ¾ cup (adjust for blending consistency) Method: 1. Deseed and roughly chop the amlas.Wash and chop the beetroot and ginger into small piece. 2. Blend: Add beetroot, amla and ginger blender.Pour in ½ cup of water to start, and blend until smooth.Add a little more water if needed for a pourable consistency. 3. Optional: Strain through a fine mesh or muslin cloth if you prefer a smoother juice. I don’t prefer it ! (Keeping it unstrained retains more fiber and nutrients.) 4. Freeze: Pour the mixture into an ice cube tray and freeze overnight. Use: • Each morning or mid meals ,drop 1–2 cubes into a cup of warm water. • Stir until melted and drink 💡 Tips to Maximize Benefits • Use warm (not hot) water to preserve Vitamin C. • You can add a pinch of pink salt when serving for extra flavor and electrolytes. (Healthy drinks, winter recipes , glow drink, immunity food , hair care , skin care , beet root cubes , amla cubes)

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This post was published on 13th November, 2025 by Sonali on her Instagram handle "@sonali_world (Sonali Sarkar)". Sonali has total 241.6K followers on Instagram and has a total of 1.5K post.This post has received 1.2K Likes which are greater than the average likes that Sonali gets. Sonali receives an average engagement rate of 0.46% per post on Instagram. This post has received 38 comments which are lower than the average comments that Sonali gets. Overall the engagement rate for this post was lower than the average for the profile.