Dr. Smita's Post

❄️ Beat the Winter Chill with the Magic of Abhyanga! 🌿 Is the record-breaking cold leaving your skin dry and your body feeling stiff? 🥶 No matter how much moisturizer you apply, sometimes your skin needs healing from within. In this video, Ayurvedic Expert Dr. Smita Naram shares a powerful ancient remedy: Abhyanga (Self-Oil Massage). Learn how a simple blend of Sesame oil, Coconut oil, and Vitamin E can: ✨ Deeply hydrate and tighten your skin ✨ Reduce the appearance of wrinkles ✨ Keep your body warm and flexible Plus, discover a secret "Ginger Water" hack to boost your immunity against coughs and colds this season! ☕️💪 Don't let the winter blues get to you. Embrace the warmth of Ayurveda! 📞 Book Your Consultation Today! Conveniently available Online or In-Person. 📍 Toll-Free (India): 📞 18002663001 🌍 Global Number: 📞 +18002800906 💬 WhatsApp: 📱 +91 77777001561 📧 Email: ✉️ info@ayushakti.com [Ayurvedic Skincare, Winter Wellness, Abhyanga Massage, Dry Skin Remedies, Dr. Smita Naram, Natural Healing, Immunity Boost, Ayurvedic Lifestyle, Holistic Health, Self Care Tips] #DrSmitaNaram #Ayurveda #WinterCare #SkincareRoutine #Abhyanga Disclaimer: The information provided is for educational purposes only and is not a substitute for professional medical advice. Please consult with an Ayurvedic practitioner before starting new treatments.

• #Abhyanga
• #DrSmitaNaram
• #Ayurveda
• #WinterCare
• #SkincareRoutine

• @ayushakti

• 67 1
• 30.5K Followers
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• 0.57% Eng. Rate

This post was published on 24th December, 2025 by Dr. Smita on her Instagram handle "@smitanaram (Dr. Smita Pankaj Naram)". Dr. Smita has total 30.5K followers on Instagram and has a total of 1.9K post.This post has received 67 Likes which are lower than the average likes that Dr. Smita gets. Dr. Smita receives an average engagement rate of 0.57% per post on Instagram. This post has received 1 comments which are lower than the average comments that Dr. Smita gets. Overall the engagement rate for this post was lower than the average for the profile. #Abhyanga #DrSmitaNaram #Ayurveda #WinterCare #SkincareRoutine has been used frequently in this Post.