Dr. Smita's Post

Early Back Pain? Stop It with Ayurveda! 🦴 Suffering from neck and back pain even while you're young? Dr. Smita Naram explains how Ayurvedic diet changes can nourish your bones and prevent spinal damage caused by excess Vata (gas). Learn the essential foods rich in calcium and which gas-producing foods to avoid or prepare correctly to protect your spine for the future! ➡️ Book your consultation today, conveniently available online or in person. Toll-free India: 18002663001 Global Number: +18002800906 WhatsApp: +91 77777001561 Email: info@ayushakti.com [Ayurveda, Back Pain Relief, Spinal Health, Calcium Rich Diet, Vata Dosha, Dr Smita Naram] #DrSmitaNaram #Ayushakti #SpineHealth #BackPainRelief #AyurvedicDiet #Wellness #NaturalSolutions

• #NaturalSolutions
• #BackPainRelief
• #SpineHealth
• #Wellness
• #DrSmitaNaram
• #Ayushakti
• #AyurvedicDiet

• @ayushakti

• 58 2
• 30.5K Followers
• 1.9K Posts
• 169 Average Likes
• 0.57% Eng. Rate

This post was published on 30th November, 2025 by Dr. Smita on her Instagram handle "@smitanaram (Dr. Smita Pankaj Naram)". Dr. Smita has total 30.5K followers on Instagram and has a total of 1.9K post.This post has received 58 Likes which are lower than the average likes that Dr. Smita gets. Dr. Smita receives an average engagement rate of 0.57% per post on Instagram. This post has received 2 comments which are lower than the average comments that Dr. Smita gets. Overall the engagement rate for this post was lower than the average for the profile. #NaturalSolutions #BackPainRelief #SpineHealth #Wellness #DrSmitaNaram #Ayushakti #AyurvedicDiet has been used frequently in this Post.