Dr. Smita's Post

🫁 How strong are your lungs? Let’s find out! 💨 Take a deep breath… inhale fully and hold your breath — how long can you last? ⏱️ A simple test, but it says a lot about your lung health and breathing strength! 💬 Comment your time below 👇 Let’s see who’s got the strongest lungs! 💪 📍Stay tuned for more tips to improve your breathing naturally! 📅 Book your consultation — online or in-person: 🌍 Toll-free (India): 18002663001 📞 Global: +18002800906 💬 WhatsApp: +91 7777001561 lung test, lung capacity, breathing exercise, healthy lungs, breath holding test, lung strength, respiratory health, breathing challenge, lung health awareness #LungTestChallenge #HealthyLungs #BreatheBetter #LungHealth #BreathHoldingTest #RespiratoryHealth #WellnessReel #BreatheStrong #HealthChallenge #FitnessReels #HealthAwareness #StayHealthy #WellnessTips #ayushakti #drsmita

• #RespiratoryHealth
• #BreathHoldingTest
• #BreatheStrong
• #BreatheBetter
• #HealthyLungs
• #HealthChallenge
• #LungTestChallenge
• #FitnessReels
• #WellnessReel
• #LungHealth

• 28 3
• 30.5K Followers
• 1.9K Posts
• 169 Average Likes
• 0.57% Eng. Rate

This post was published on 08th November, 2025 by Dr. Smita on her Instagram handle "@smitanaram (Dr. Smita Pankaj Naram)". Dr. Smita has total 30.5K followers on Instagram and has a total of 1.9K post.This post has received 28 Likes which are lower than the average likes that Dr. Smita gets. Dr. Smita receives an average engagement rate of 0.57% per post on Instagram. This post has received 3 comments which are lower than the average comments that Dr. Smita gets. Overall the engagement rate for this post was lower than the average for the profile. #RespiratoryHealth #BreathHoldingTest #BreatheStrong #BreatheBetter #HealthyLungs #HealthChallenge #LungTestChallenge #FitnessReels #WellnessReel #LungHealth has been used frequently in this Post.