Dr. Smita's Post

🥶 Stiff Joints This Winter? Ayurveda Has the Answer! 🌿 Don't let the cold weather bring on stiffness, dryness, or sharp joint pain! Cold increases Vata, making joints sensitive and muscles tight. This reel gives you the fast track to winter comfort, covering: The Vata-Ojas connection to joint pain. Must-have warming foods (Ghee, Turmeric, Ginger). Simple daily rituals for relief (Warm oil massage and stretching). Keep your joints mobile and pain-free all season long! [Winter Joint Pain, Ayurveda, Vata Balance, Joint Stiffness, Natural Relief, Ayurvedic Tips, Smitha Naram] Ready for personalized relief? Book your consultation today! Conveniently available online or in person. 📞 Toll-free India: 18002663001 🌍 Global Number: +18002800906 💬 WhatsApp: +91 77777001561 📧 Email: info@ayushakti.com #WinterJointPain #AyurvedaTips #Vata #JointHealth #NaturalPainRelief #Ayushakti #SmithaNaram

• #AyurvedaTips
• #Ayushakti
• #JointHealth
• #WinterJointPain
• #NaturalPainRelief
• #Vata
• #SmithaNaram

• @ayushakti

• 27 0
• 30.5K Followers
• 1.9K Posts
• 169 Average Likes
• 0.57% Eng. Rate

This post was published on 28th November, 2025 by Dr. Smita on her Instagram handle "@smitanaram (Dr. Smita Pankaj Naram)". Dr. Smita has total 30.5K followers on Instagram and has a total of 1.9K post.This post has received 27 Likes which are lower than the average likes that Dr. Smita gets. Dr. Smita receives an average engagement rate of 0.57% per post on Instagram. This post has received 0 comments which are lower than the average comments that Dr. Smita gets. Overall the engagement rate for this post was lower than the average for the profile. #AyurvedaTips #Ayushakti #JointHealth #WinterJointPain #NaturalPainRelief #Vata #SmithaNaram has been used frequently in this Post.