Dr. Smita's Post

Butter, Peanut Butter, or Ghee: The Ultimate Fat Showdown! Are you fueling your body with the right fat? In this reel, Smita Naram Ma'am cuts through the confusion, offering an expert Ayurvedic perspective on these three popular spreads. Discover which option is the least inflammatory and the most nourishing for your gut, immune system, and overall health. Learn why one of these fats stands out as the superior choice, free from the common issues associated with the others, like lactose and high bad cholesterol. Watch now to make an informed choice for your daily diet! [Ghee benefits, Ayurvedic fat, Healthy fats, Cholesterol, Immune system, Smita Naram] Book Your Consultation Today! 📅 Conveniently available online or in person. 📞 Toll-free India: 18002663001 🌎 Global Number: +18002800906 📱 WhatsApp: +91 77777001561 📧 Email: info@ayushakti.com #Ayurveda #SmitaNaram #HealthFats #Ghee #HealthyEating #Cholesterol #GutHealth #Immunity #Wellness #Ayushakti #SmitaNaramMaam

• #Ghee
• #GutHealth
• #HealthFats
• #Ayushakti
• #Cholesterol
• #Ayurveda
• #Immunity
• #Wellness
• #HealthyEating
• #SmitaNaram

• @ayushakti

• 154 6
• 30.5K Followers
• 1.9K Posts
• 169 Average Likes
• 0.57% Eng. Rate

This post was published on 29th November, 2025 by Dr. Smita on her Instagram handle "@smitanaram (Dr. Smita Pankaj Naram)". Dr. Smita has total 30.5K followers on Instagram and has a total of 1.9K post.This post has received 154 Likes which are lower than the average likes that Dr. Smita gets. Dr. Smita receives an average engagement rate of 0.57% per post on Instagram. This post has received 6 comments which are greater than the average comments that Dr. Smita gets. Overall the engagement rate for this post was lower than the average for the profile. #Ghee #GutHealth #HealthFats #Ayushakti #Cholesterol #Ayurveda #Immunity #Wellness #HealthyEating #SmitaNaram has been used frequently in this Post.