Dr. Smita's Post

❄️ Is Winter Stealing Your Energy? Here's the Ayurvedic Secret! 🌿 Ever wonder why you feel heavier, sleepier, and generally duller when the temperatures drop? 🤔 It’s not just the shorter days! According to Ayurveda, winter can significantly reduce your Ojas (vital energy) and naturally boost Kapha dosha, making your body feel slow and sluggish. Don't let winter drag you down! Dr. Smitha shares simple, natural tips to boost your Ojas and reclaim your energy. Swipe to discover more! Book your consultation today, conveniently available online or in person. 🗓🌍 📞 Toll-free India: 18002663001 🌏 Global Number: +18002800906 📲 WhatsApp: +91 7777001561 📧 Email: info@ayushakti.com [Ayurveda, Winter Health, Ojas, Kapha, Vital Energy, Serotonin, Winter Sleepiness, Ayurvedic Tips] #AyurvedicWinter #OjasBoost #WinterWellness #NaturalEnergy

• #AyurvedicWinter
• #OjasBoost
• #NaturalEnergy
• #WinterWellness

• @ayushakti

• 13 0
• 30.5K Followers
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• 0.57% Eng. Rate

This post was published on 21st November, 2025 by Dr. Smita on her Instagram handle "@smitanaram (Dr. Smita Pankaj Naram)". Dr. Smita has total 30.5K followers on Instagram and has a total of 1.9K post.This post has received 13 Likes which are lower than the average likes that Dr. Smita gets. Dr. Smita receives an average engagement rate of 0.57% per post on Instagram. This post has received 0 comments which are lower than the average comments that Dr. Smita gets. Overall the engagement rate for this post was lower than the average for the profile. #AyurvedicWinter #OjasBoost #NaturalEnergy #WinterWellness has been used frequently in this Post.