Richa's Post

Why Surya Namaskar works🌿: • Full-body stretch + strength • Better digestion & hormone balance • Improved posture & flexibility • Instant energy boost ⏰ No time to work out? Do 5 minutes of Surya Namaskar: short, powerful, and perfect for busy schedules. [Lifestyle coach, holistic fitnes, wellness coach in ahemdabad, coach near sindhubhavan road, yoga, aerial yoga, pilates, fitnessafter30] #fitnessjourney #fitnessmotivation #welnesscoach #ifestylecoach #healthylifestyle #healthylifestyle #healthyroutine #selfcare #healthylifestyle #perosnaljourney #fitnessafter30 #mummylife #mumlife #motherhood #kids #mummydiaries

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• 7.9K Followers
• 521 Posts
• 54 Average Likes
• 0.69% Eng. Rate

This post was published on 30th November, 2025 by Richa on her Instagram handle "@richa.be.fit (Richa Bellani | Wellness coach)". Richa has total 7.9K followers on Instagram and has a total of 521 post.This post has received 32 Likes which are lower than the average likes that Richa gets. Richa receives an average engagement rate of 0.69% per post on Instagram. This post has received 0 comments which are lower than the average comments that Richa gets. Overall the engagement rate for this post was lower than the average for the profile. #fitnessmotivation #ifestylecoach #selfcare #healthyroutine #perosnaljourney #fitnessafter30 #healthylifestyle #mummylife #welnesscoach #fitnessjourney has been used frequently in this Post.