Richa's Post

I never thought I’d recommend supplements… until I understood how important protein intake really is. Getting enough protein from food alone isn’t always easy, and that’s where @whole_the_truth Whole Truth Whey Protein has really helped me support my daily protein intake and overall health🙌🏻 (Protein intake, whey protein, Whole Truth whey protein, clean protein, daily protein intake, fitness nutrition, healthy lifestyle, protein for health, nutrition awareness, balanced nutrition, wellness journey, healthy habits, fitness India, nutrition tips) #healthylifestyle #fitnesscoach #motherhood

  • 28 1
  • 7.9K Followers
  • 542 Posts
  • 278 Average Likes
  • 3.55% Eng. Rate

This post was published on 09th March, 2026 by Richa on her Instagram handle "@richa.be.fit (Richa Bellani | Wellness coach)". Richa has total 7.9K followers on Instagram and has a total of 542 post.This post has received 28 Likes which are lower than the average likes that Richa gets. Richa receives an average engagement rate of 3.55% per post on Instagram. This post has received 1 comments which are lower than the average comments that Richa gets. Overall the engagement rate for this post was lower than the average for the profile. #fitnesscoach #healthylifestyle #motherhood has been used frequently in this Post.

Richa's Post

Recent Posts

11 0 14-03-2026
44 0 07-03-2026
30 0 03-03-2026
14 2 28-02-2026
15 0 24-02-2026
36 2 21-02-2026
14 0 17-02-2026
12 2 10-02-2026
14 0 07-02-2026
30 0 04-02-2026
1.1K 25 03-02-2026
25 0 31-01-2026
16 2 28-01-2026
10 0 25-01-2026
275 0 23-01-2026
9 0 21-01-2026
6.4K 37 19-01-2026
13 2 17-01-2026
19 0 13-01-2026
21 0 10-01-2026
15 0 06-01-2026
32 0 03-01-2026
20 0 02-01-2026
12 1 27-12-2025
7 2 23-12-2025
31 5 20-12-2025
19 2 17-12-2025
16 1 14-12-2025
21 3 10-12-2025
22 1 07-12-2025
8 2 03-12-2025
32 0 30-11-2025
25 1 26-11-2025
21 0 22-11-2025
13 0 20-11-2025
11 2 18-11-2025
29 1 15-11-2025
8 1 11-11-2025
21 1 08-11-2025
36 0 05-11-2025
7 0 01-11-2025
65 12 31-10-2025
128 0 28-10-2025
868 4 16-10-2025
33 0 11-10-2025
22 7 07-10-2025
22 0 03-10-2025
27 2 06-09-2025
22 3 03-09-2025
15 0 30-08-2025
32 2 26-08-2025
141 1 24-08-2025
21 0 22-08-2025
257 2 18-08-2025
40 6 12-08-2025
34 0 07-08-2025
18 0 02-08-2025
255 5 29-07-2025
83 13 21-04-2025