Richa's Post

In my 20s, workouts were about results, how I looked, how quickly I could reach a goal, how intense it felt. Now, in my 30s (and after two kids), it’s a whole different perspective. The body changes, energy, recovery, even priorities shift. So my mindset had to shift too. I don’t move to chase progress anymore; I move to support my body, to feel strong, grounded, and healthy. Because fitness in your 30s isn’t about doing more, it’s about doing what truly serves you.🌿 [Lifestyle coach, holistic fitnes, wellness coach in ahemdabad, coach near sindhubhavan road, yoga, aerial yoga, pilates, fitnessafter30] #fitnessjourney #fitnessmotivation #welnesscoach #ifestylecoach #healthylifestyle #healthylifestyle #healthyroutine #selfcare #healthylifestyle #perosnaljourney #fitnessafter30 #mummylife #mumlife #motherhood #kids #mummydiaries

• #fitnessjourney
• #welnesscoach
• #healthylifestyle
• #healthyroutine
• #perosnaljourney
• #mummylife
• #selfcare
• #fitnessmotivation
• #ifestylecoach
• #fitnessafter30

• 29 1
• 7.9K Followers
• 521 Posts
• 54 Average Likes
• 0.69% Eng. Rate

This post was published on 15th November, 2025 by Richa on her Instagram handle "@richa.be.fit (Richa Bellani | Wellness coach)". Richa has total 7.9K followers on Instagram and has a total of 521 post.This post has received 29 Likes which are lower than the average likes that Richa gets. Richa receives an average engagement rate of 0.69% per post on Instagram. This post has received 1 comments which are lower than the average comments that Richa gets. Overall the engagement rate for this post was lower than the average for the profile. #fitnessjourney #welnesscoach #healthylifestyle #healthyroutine #perosnaljourney #mummylife #selfcare #fitnessmotivation #ifestylecoach #fitnessafter30 has been used frequently in this Post.