Ankita's Post

Gua Sha can be such a game-changer for your skin if you’re doing it right. I see so many people going too hard or skipping the basics, so here’s a simple breakdown of what actually works👇 ✅ DO’S • Start with a clean face – Gua Sha works on lymphatic drainage; clean skin prevents breakouts. • Always use a facial oil or serum – slip is non-negotiable. If your skin feels tugged, add more product. • Use a light hand – think gentle massage, not muscle workout. • Keep the tool almost flat (15–30° angle) – this helps drain lymph without stressing the skin. • Move upwards & outwards – especially on cheeks, jawline, and forehead. • Repeat each stroke 5–10 times – consistency > overdoing it once. • Breathe while you Gua Sha (often missed) – slow breathing helps relax facial tension and improves circulation. • End with downward neck strokes (very important & skipped) – lymph needs an exit pathway. • Clean your tool after every use – basic hygiene = better skin. • Be consistent, not intense – 3–4 times a week is more than enough. ❌ DON’TS • Don’t use it on dry skin – this causes micro-tears over time. • Don’t apply too much pressure – redness ≠ effectiveness. • Don’t rush the routine – slow strokes give better results than fast ones. • Don’t Gua Sha over active acne, rashes, or broken skin – let inflammation calm first. • Don’t skip the neck & collarbone area (huge mistake) – facial drainage starts there. • Don’t expect overnight results – puffiness reduces fast, sculpting takes time. • Don’t use it daily if your skin is sensitive (less is more). • Don’t store your tool dirty or wet – bacteria loves moisture. • Don’t compare your results to filters or edits – real skin takes real time. #guasha #facesculpting #facefat #skincaretips #skincareroutines

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This post was published on 02nd January, 2026 by Ankita on her Instagram handle "@ankita_fitnessverse (Ankita Patil)". Ankita has total 285.5K followers on Instagram and has a total of 245 post.This post has received 1.2K Likes which are lower than the average likes that Ankita gets. Ankita receives an average engagement rate of 0.96% per post on Instagram. This post has received 40 comments which are lower than the average comments that Ankita gets. Overall the engagement rate for this post was lower than the average for the profile. #facesculpting #guasha #skincareroutines #facefat #skincaretips has been used frequently in this Post.

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