
If you’ve been dealing with neck pain, tight shoulders, or a stiff lower back… this stretch is for you. It opens up the chest, relaxes the hips, and creates space in the spine.. something our bodies lose with long hours of sitting. I’ve noticed a real difference in how aligned and relaxed my body feels when I do this regularly. Simple stretch, long-term benefits. #stretch #stretching #exercisedaily #wellness #neckpain #backpain #posturecorrection #posturefix #doublechin #fitnesstips
This post was published on 13th December, 2025 by Ankita on her Instagram handle "@ankita_fitnessverse (Ankita Patil)". Ankita has total 285.5K followers on Instagram and has a total of 245 post.This post has received 2.3K Likes which are lower than the average likes that Ankita gets. Ankita receives an average engagement rate of 0.96% per post on Instagram. This post has received 44 comments which are greater than the average comments that Ankita gets. Overall the engagement rate for this post was lower than the average for the profile. #doublechin #neckpain #exercisedaily #posturecorrection #wellness #backpain #stretching #posturefix #stretch has been used frequently in this Post.