
15-Minute Pilates with the Ball 💫 Whether you’re working on your core, improving posture, or just getting back into the groove — this flow is for you. Featuring: ox side leg LITT (low-impact toning & tightening!) 🍑✨ Short, sweet, and super effective! Join me now — and don’t forget to save this workout for later 💖 . . . . . #PilatesWithTheBall #QuickWorkout #FeelGoodFlow #CoreAndMore #SaveAndSweat #viral #trending #pilatesgirl #explorepage #workoutsforwomen #healthy #fitnesslife #dopilatesdolife
This post was published on 17th June, 2025 by Richa on her Instagram handle "@richa.be.fit (Richa Bellani | Wellness coach)". Richa has total 8.1K followers on Instagram and has a total of 498 post.This post has received 22 Likes which are lower than the average likes that Richa gets. Richa receives an average engagement rate of 0.62% per post on Instagram. This post has received 0 comments which are lower than the average comments that Richa gets. Overall the engagement rate for this post was lower than the average for the profile. #SaveAndSweat #viral #pilatesgirl #FeelGoodFlow #PilatesWithTheBall #CoreAndMore #QuickWorkout #workoutsforwomen #explorepage #trending has been used frequently in this Post.