Richa's Post

If you’ve been feeling off lately — this is your reminder to check in with yourself, not just your to-do list. 🧠💛 We’ve normalised pushing through everything. But healing, balance, and real strength come from knowing when to pause🤍 Sleep, slow days, and softness are just as important as workouts and clean meals. Ever felt this way? Tell me in the comments or just drop a ❤️ to let it out . . . . . #ListenToYourBody #RestIsProductive #BalancedWellness #FitnessWithoutPressure #HolisticHealthTips #WomenWhoRest #MindBodyConnection #RealTalkWellness #WellnessWithoutGuilt #HealthyNotObsessed #LifestyleOverLabels #FitnessWithFeelings #SlowLivingMovement #HealingThroughRest #YouDeserveRest #fitnessjourney #fitnessmotivation #fitnesscoach #workoutroutines #healthylife #explorepage✨ #viralvídeos #selfcare

• #WellnessWithoutGuilt
• #HolisticHealthTips
• #BalancedWellness
• #HealthyNotObsessed
• #ListenToYourBody
• #RealTalkWellness
• #WomenWhoRest
• #RestIsProductive
• #FitnessWithoutPressure
• #MindBodyConnection

• 31 4
• 8.1K Followers
• 498 Posts
• 48 Average Likes
• 0.62% Eng. Rate

This post was published on 16th May, 2025 by Richa on her Instagram handle "@richa.be.fit (Richa Bellani | Wellness coach)". Richa has total 8.1K followers on Instagram and has a total of 498 post.This post has received 31 Likes which are lower than the average likes that Richa gets. Richa receives an average engagement rate of 0.62% per post on Instagram. This post has received 4 comments which are greater than the average comments that Richa gets. Overall the engagement rate for this post was lower than the average for the profile. #WellnessWithoutGuilt #HolisticHealthTips #BalancedWellness #HealthyNotObsessed #ListenToYourBody #RealTalkWellness #WomenWhoRest #RestIsProductive #FitnessWithoutPressure #MindBodyConnection has been used frequently in this Post.