
Feel like moving with energy and grace?✨ This dynamic barre-style full-body circuit is just what you need! Choose light or medium weights, and flow through a series that targets: 💪 Upper body – biceps, triceps, shoulders & chest 🦵 Lower body – hamstrings, quads, hip flexors & glutes 🌟 Core – engaged throughout for stability and control No machines needed—just you, your mat, and those small but mighty weights🤍 Join my online or offline Mat Pilates and feel the burn with intention! #BarreWorkout #FullBodyBarre #PilatesBarreFusion #StrengthAndBalance #BarreWithWeights #CoreEngagement #MatPilates #PilatesAtHome #BarreStrong #LowImpactWorkout #FunctionalFitness #FullBodySculpt #ToneAndStrengthen #GracefulStrength #BodyWeightTraining #MindBodyMovement #HomeWorkoutRoutine #BarreFitness #SaveThisWorkout #PilatesForEveryone #viral #womeninfitness #fıtnessfreak #fitnessmotivation #wrightloss
This post was published on 21st May, 2025 by Richa on her Instagram handle "@richa.be.fit (Richa Bellani | Wellness coach)". Richa has total 8.1K followers on Instagram and has a total of 498 post.This post has received 25 Likes which are lower than the average likes that Richa gets. Richa receives an average engagement rate of 0.62% per post on Instagram. This post has received 0 comments which are lower than the average comments that Richa gets. Overall the engagement rate for this post was lower than the average for the profile. #LowImpactWorkout #FullBodyBarre #StrengthAndBalance #BarreWorkout #MatPilates #CoreEngagement #PilatesBarreFusion #BarreWithWeights #PilatesAtHome #BarreStrong has been used frequently in this Post.