
Struggling to lose fat despite working out and eating clean? It might not be you — it might be your hormones. 1 in 5 Indian women have PCOS/PCOD. ✅ Strength train ✅ Walk more ✅ Sleep + stress recovery Stop comparing. Start supporting. Tag a friend who needs to hear this 💜 #PCOSFitness #TrainSmart #WomensHealth
This post was published on 30th July, 2025 by Vishal on his Instagram handle "@vishalnigamwtf (Vishal Nigam)". Vishal has total 98.5K followers on Instagram and has a total of 592 post.This post has received 15 Likes which are lower than the average likes that Vishal gets. Vishal receives an average engagement rate of 0.17% per post on Instagram. This post has received 2 comments which are lower than the average comments that Vishal gets. Overall the engagement rate for this post was lower than the average for the profile. #WomensHealth #PCOSFitness #TrainSmart has been used frequently in this Post.