Vishal's Post

100 crunches won’t cut belly fat — but this will. Still chasing 30-day ab hacks? Time to break free from the myth. Spot reduction doesn’t work. Smart training + smart nutrition does. Strength. Steps. Deficit. Consistency. That’s the real formula. Tag a friend still stuck in crunch mode. #BellyFatMyth #SpotReductionTruth #AbsAreMadeInTheKitchen #RealFitnessFacts #TrainSmart #WTFGyms #FitnessWithoutFluff

• #BellyFatMyth
• #WTFGyms
• #RealFitnessFacts
• #TrainSmart
• #SpotReductionTruth
• #AbsAreMadeInTheKitchen
• #FitnessWithoutFluff

• 10 0
• 98.5K Followers
• 592 Posts
• 169 Average Likes
• 0.17% Eng. Rate

This post was published on 20th July, 2025 by Vishal on his Instagram handle "@vishalnigamwtf (Vishal Nigam)". Vishal has total 98.5K followers on Instagram and has a total of 592 post.This post has received 10 Likes which are lower than the average likes that Vishal gets. Vishal receives an average engagement rate of 0.17% per post on Instagram. This post has received 0 comments which are lower than the average comments that Vishal gets. Overall the engagement rate for this post was lower than the average for the profile. #BellyFatMyth #WTFGyms #RealFitnessFacts #TrainSmart #SpotReductionTruth #AbsAreMadeInTheKitchen #FitnessWithoutFluff has been used frequently in this Post.