Vishal's Post

𝗟𝗼𝗼𝗸𝘀 𝗵𝗲𝗮𝗹𝘁𝗵𝘆. 𝗜𝘀𝗻’𝘁. Most “health foods” are just processed junk in disguise. Low-fat yogurt, plant-based chips, organic cereal — 💥 Sugar, seed oils, preservatives… all marketing, no nutrition. Labels like vegan, keto, gluten-free don’t mean it’s good for you. ✅ Real food doesn’t need labels — it grows from the ground. Next time you shop, skip the health food aisle. Go for real, whole foods. 📩 Send this to someone who thinks brown bread is healthy. #FoodTruth #RealFood #NutritionMyths #LabelLies #ProcessedJunk #HealthyNotHyped #SmartNutrition #WellnessSimplified

• #WellnessSimplified
• #SmartNutrition
• #ProcessedJunk
• #RealFood
• #LabelLies
• #NutritionMyths
• #FoodTruth
• #HealthyNotHyped

• 14 1
• 98.5K Followers
• 592 Posts
• 169 Average Likes
• 0.17% Eng. Rate

This post was published on 10th July, 2025 by Vishal on his Instagram handle "@vishalnigamwtf (Vishal Nigam)". Vishal has total 98.5K followers on Instagram and has a total of 592 post.This post has received 14 Likes which are lower than the average likes that Vishal gets. Vishal receives an average engagement rate of 0.17% per post on Instagram. This post has received 1 comments which are lower than the average comments that Vishal gets. Overall the engagement rate for this post was lower than the average for the profile. #WellnessSimplified #SmartNutrition #ProcessedJunk #RealFood #LabelLies #NutritionMyths #FoodTruth #HealthyNotHyped has been used frequently in this Post.