
"Fasting ≠ Magic. It’s just late breakfast." Intermittent fasting isn’t a cheat code to fat loss — it’s just one option. No diet hack works if your nutrition’s trash. So before you skip breakfast and call it discipline, ask yourself: Are you fasting… or just hungry and confused? ⚠️ Not for everyone. Not a shortcut. Tag that friend who needs this wake-up call ☕ #FastingFacts #IntermittentMyths #RealFitnessGyaan #NoShortcuts #WTFGyms #SmartNotTrendy
This post was published on 23rd July, 2025 by Vishal on his Instagram handle "@vishalnigamwtf (Vishal Nigam)". Vishal has total 98.5K followers on Instagram and has a total of 592 post.This post has received 7 Likes which are lower than the average likes that Vishal gets. Vishal receives an average engagement rate of 0.17% per post on Instagram. This post has received 0 comments which are lower than the average comments that Vishal gets. Overall the engagement rate for this post was lower than the average for the profile. #NoShortcuts #FastingFacts #SmartNotTrendy #RealFitnessGyaan #WTFGyms #IntermittentMyths has been used frequently in this Post.