Spandana's Post

Cheesy spinach balls airfryer version. Protien rich healthy snacks for kids and family too. ➡️INGREDIENTS: 1cup chopped spinach ½ cup boiled sweetcorn ½ cup boiled chickpeas ½ cup besan 3 to 4 garlic cloves 1 teaspoon salt ➡️FOR FILLING: 1 cup grated cheese(mozzarella & cheddar mix)or any one type 1 teaspoon chilli flakes or crushed black pepper 1½teaspoon Chilli powder (optional) ➡️COATING:Bread crumbs ➡️RECIPE: Into a vessel add 2 cups water,add spinach boil & keep aside. ✅️Instead of boiled chickpeas, you can add ½ cup paneer. Now into a mixer jar, add spinach,sweetcorn, boiled chickpeas or paneer,garlic cloves & salt. Grind it into a coarse mixture. Transfer it into a mixing bowl and add besan. Mix it together & keep aside. Now into a separate bowl, add grated cheese,chilli flakes, or crushed pepper , and chilli powder mix it well. Now take a small portion of the spinach mixture, put some of the cheese, and make small balls out of it. Give it a coating with bread crumbs. Transfer all the spinach balls into airfryer,spray little oil, and Airfry at 180° for 15min. ✅️Follow for more healthy child friendly recipes. #snacksforkids #snacksrecipesforkids #kidsrecipes #homemadesnacks #spinachrecipes #healthyrecipes #healthysnackideas #healthysnacksforkids #toddlerrecipies

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This post was published on 06th August, 2025 by Spandana on her Instagram handle "@myprettyvlogs (SpandanaAryan|Child Nutrition & Mom Vlogs)". Spandana has total 28.0K followers on Instagram and has a total of 744 post.This post has received 53 Likes which are lower than the average likes that Spandana gets. Spandana receives an average engagement rate of 2.61% per post on Instagram. This post has received 0 comments which are lower than the average comments that Spandana gets. Overall the engagement rate for this post was lower than the average for the profile. #spinachrecipes #snacksrecipesforkids #healthyrecipes #snacksforkids #homemadesnacks #healthysnacksforkids #healthysnackideas #kidsrecipes #toddlerrecipies has been used frequently in this Post.